Nashville Hot Tofu | Crispy Baked Tofu Recipe (2024)

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Nashville Hot Tofu | Crispy Baked Tofu Recipe (1)

Forget hot girl summer, it’s Nashville Hot Tofu summer. This baked tofu nuggets recipe is inspired by the famous Nashville hot chicken sold all over the south, and it is so spicy, but so. good.

These spicy tofu nuggets are crispy on the outside, moist on the inside, super hot and extra spicy. But it’s the kind of heat you want to have. This is comfort food at its finest, and a super fun recipe to make for meat eaters and vegetarians alike. This Nashville hot tofu recipe is so flavorful that it will make everyone happy, I can almost promise it.

Table of contents

  • Let’s talk about Nashville Hot Tofu + Chicken
  • How to prep your tofu
  • What you will need for the spicy tofu nuggets
  • How to prep and make the baked tofu nuggets
  • What you will need for the Nashville Hot Tofu sauce
  • How to make the tofu hot sauce
    • tips for these spicy tofu nuggets
  • FAQ
Nashville Hot Tofu | Crispy Baked Tofu Recipe (2)

Let’s talk about Nashville Hot Tofu + Chicken

It is so important to know and honor the origins of food, because that’s the only way we can properly respect and understand the original recipe. Nashville hot chicken is a long-standing American recipe, and although this is a vegetarian version, I still want to give a few deets about the original.

Anecdotal evidence says this version of hot fried chicken has been served by Nashville’s black communities for decades, but historians have been able to trace it back to the 1970’s, with the style being attributed to Prince’s Hot Chicken Shack. What I love is that the recipe apparently came out of revenge, when a mad girlfriend made her fried chicken recipe too spicy because she was upset that her boyfriend was out too late. And then he loved it. Sigh. Men.

Now my recipe is a far cry from the original, but I wanted to make a simplified recipe that can be made at home, while giving the big caveat that if you want original Nashville hot chicken, you gotta find the people who do it right.

But let’s get into the vegani-ized Nashville Hot Tofu Version.

Nashville Hot Tofu | Crispy Baked Tofu Recipe (3)

How to prep your tofu

If you’ve seen any other of my tofu recipes, you know I’m not a huge proponent of pressing your tofu. So for this recipe, just get some extra firm or firm, drain it, and lightly pat it dry with a paper towel.

This will also help keep the tofu moist. We are baking it for an extended period of time, so by not pressing out the moisture, we are able to maintain the tofu’s moisture and create more chicken-like spicy tofu nuggets.

Once the tofu is pressed, you can either slice it or cube it. I recommend cubing to make the recipe more like Nashville hot tofu nuggets as opposed to a slice of chicken, but it’s totally up to you!

Nashville Hot Tofu | Crispy Baked Tofu Recipe (4)

What you will need for the spicy tofu nuggets

  • 15oz.extra firm tofu –about 1 block
  • 1cupoat milk or plant milk
  • 1tbspLouisiana style hot sauce – you can use other hot sauce, but a Louisiana style one will make all the difference as you make this Nashville hot tofu recipe.
  • 1/2cupcornstarch
  • 1/2cupbread crumbs
  • 1/4tspsalt & pepper
  • 1/2tspsmoked paprika
Nashville Hot Tofu | Crispy Baked Tofu Recipe (5)

How to prep and make the baked tofu nuggets

  1. Preheat your oven to 425F.
  2. Lightly press the water out of your tofu with a paper towel, but no need to fully press out all the moisture.
  3. Cube the tofu into 1′ cubes.
  4. Prep the breading station with three bowls. In one put the oat milk and hot sauce and mix. In another have the cornstarch, and in the last bowl add the bread crumbs, salt, pepper and paprika.
  5. Using one hand for the wet ingredients and one hand for the dry, dip your tofu in cornstarch, then the oat milk, then coat fully in the breadcrumbs. Place the coated tofu cubes on a foil-lined baking sheet and make sure they are evenly spaced out.
  6. Bake the cubes for 30-40 minutes, flipping every 15 minutes. Take them out when they are golden brown.
Nashville Hot Tofu | Crispy Baked Tofu Recipe (6)

What you will need for the Nashville Hot Tofu sauce

  • 1/4cupbutter or plant based butter of choice
  • 1/4cupLouisiana style hot sauce
  • 1tbspbrown sugar

How to make the tofu hot sauce

  • Put a skillet on medium heat and melt the butter. If the butter starts boiling, lower the skillet temp.
  • When the butter is fully melted, add the hot sauce and brown sugar and stir until the sugar has melted into the mix.
  • You want the mixture to simmer slightly, but not boil.
  • Remove the sauce from the heat and put into a bowl or measuring cup.
  • Whisk it again if there was any separation.
  • Set aside to use when your Nashville hot tofu nuggets are out of the oven.
Nashville Hot Tofu | Crispy Baked Tofu Recipe (7)

Tips, tricks & substitutions

tips for these spicy tofu nuggets
  • For ultimate crispiness, make sure to toss your Nashville hot tofu nuggets in the sauce riiiiight before serving. This will help maintain the crunch AND the sauciness!
  • When breading your tofu nuggets, make sure to use one hand for the cornstarch/bread crumb tossing, and another hand for dipping in the plant milk. This will save your fingers because tbh…cornstarch always chooses violence.
  • For the best baked tofu nuggets, make sure to rotate/flip them every 15 minutes while they are baking. This will get you the best gold color, the best texture and the best crunch.
  • Don’t be afraid to go heavy on the sauce! The sauce has all the flavor, so really feel free to use it all on your nuggets – you won’t regret it.
  • Afraid of the heat? Serve with some white bread to cut out the spicy factor. A small slice of bread with each Nashville hot tofu nugget = a bit of vegetarian heaven.
Nashville Hot Tofu | Crispy Baked Tofu Recipe (8)

FAQ

Can I make this Nashville Hot Tofu recipe in the air fryer?

Absolutely! An air fryer works just like a small convection oven, so you can keep the oven temperature the same as what the recipe calls for, but your nuggets will be done in 30 minutes or less.

Can I deep fry these spicy tofu nuggets?

Totally! Heat your oil to 350F and fry for 2 minutes on each side. Take them out when they are golden brown!

How should I store these Nashville hot tofu nuggets

If you plan on making these ahead of time, store the spicy tofu nuggets without the sauce on them. Store the sauce in a jar in the fridge, and put the tofu nuggets in a tupperware or air tight container in the fridge as well. To reheat, bake at 350F for 5-10 minutes to help bring back the tofu’s crispiness! Reheat the sauce on a skillet or in the microwave and pour over the nuggets right before serving.

How long do these baked tofu nuggets keep?

These nuggets will keep in an airtight container in the fridge for up to 5 days.

What is the best way to adjust the spice level on this recipe?

The sauce has most of the spice, so if you want it more or less hot, feel free to increase/decrease the hot sauce amount in the sauce recipe as you see fit!

And that’s it for this recipe! If you make it, I would love to hear what you think in the comments below! And if you have pics, please tag me on Pinterest or IG! I basically live over there, and would love to see what you make <3 Now plz go enjoy this chicken/tofu situation ASAP.

Nashville Hot Tofu | Crispy Baked Tofu Recipe (9)

Nashville Hot Tofu Recipe | Vegetarian Hot Chicken

This is a riff off Hattie B's famous Nashville Hot Chicken – and man is this goooood. It won't have you crying spicy tears, but it does have a kick that you won't forget. It's my new go-to when I'm looking for a fun way to mix up tofu.

Print Recipe Pin Recipe

Prep Time:15 minutes mins

Cook Time:40 minutes mins

Course: Main Course

Cuisine: American

Keyword: dinner, lunch, spicy, tofu

Servings: 5 servings

Ingredients

  • 15 oz. extra firm tofu about 1 block
  • 1 cup oat milk or plant milk
  • 1 tbsp Louisiana style hot sauce
  • 1/2 cup cornstarch
  • 1/2 cup bread crumbs
  • 1/4 tsp salt & pepper
  • 1/2 tsp smoked paprika

For the sauce

  • 1/4 cup butter or plant based butter of choice
  • 1/4 cup Louisiana style hot sauce
  • 1 tbsp brown sugar

Optional for serving

  • 5 slices white bread
  • 1/2 cup pickle slices

Instructions

  • Preheat your oven to 425F.

  • Lightly press the water out of your tofu with a paper towel, but no need to fully press out all the moisture.

  • Cube the tofu into 1' cubes.

  • Prep the breading station with three bowls. In one put the oat milk and hot sauce and mix. In another have the cornstarch, and in the last bowl add the bread crumbs, salt, pepper and paprika.

  • Using one hand for the wet ingredients and one hand for the dry, dip your tofu in cornstarch, then the oat milk, then coat fully in the breadcrumbs. Place the coated tofu cubes on a foil-lined baking sheet and make sure they are evenly spaced out.

  • Bake the cubes for 30-40 minutes, flipping every 15 minutes. Take them out when they are golden brown.

  • While the tofu is cooking, prep the sauce. Put a skillet on medium heat and melt the butter. If the butter starts boiling, lower the skillet temp. When the butter is fully melted, add the hot sauce and brown sugar and stir until emulsified. You want the mixture to simmer slightly, but not boil. Remove from the heat and put into a bowl or measuring cup. Whisk it again if there was any separation.

  • When the tofu is out of the oven, liberally cover it with the sauce (you'll want to use all of it!) Toss to coat and then you are ready to serve!

  • Optional, but so good – serve each serving of tofu with a slice of white bread and a few pickle slices.

Nashville Hot Tofu | Crispy Baked Tofu Recipe (2024)

FAQs

Why is my baked tofu not crispy? ›

Why won't my tofu get crisp? This could likely be a result of not drying out the tofu enough to drain out the extra moisture. It's also possible that your oven temperature is not hot enough. Make sure it's preheated and heat the pan in the oven for extra crispness.

Is it better to fry or bake tofu? ›

Baked, Not Fried.

My method for baking tofu produces tofu that's chewy, but it's cooked in the oven, making it much healthier.

How to cook tofu so it's good? ›

Pan-fried tofu gets a nice crisp texture outside, but stays soft inside," she says. Gently press the tofu, marinate, and coat in cornstarch (see above). Add to a wok or pan preheated with cooking oil and let fry for one to two minutes so it crisps on the bottom. Flip and let cook for another one to two minutes.

What can I eat with baked tofu? ›

Consider the following ideas for how to serve baked tofu:
  • Sandwiches or wraps: The firmness of tofu makes it a great filler for sandwiches and wraps. ...
  • Stir-fry: You can add cubes or smaller pieces of baked tofu to veggie, noodle, and rice dishes like mapo tofu or a teriyaki stir-fry.
Aug 7, 2022

Why is my baked tofu rubbery? ›

Why does tofu get rubbery? Because it was probably overcooked, it was probably exposed to too much heat. I don't know if it was roasted baked air fried or sauteed, but when it becomes, uh, overcooked, it's gonna get very, very tough.

How do you know if tofu is cooked enough? ›

If you're cooking slices or cubes, cut the tofu into slices, layer them between paper towels and weigh down the individual slices. The finished tofu should be spongy yet dry (you'll need to weigh it down for 30 minutes to 2 hours).

What type of tofu is best for baking? ›

Extra-Firm Tofu: Extra-firm tofu has an even firmer texture than firm tofu and is great for grilling, baking, and deep-frying. 4. Baked Tofu: Baked tofu is pre-seasoned and ready to eat. It's perfect for adding to sandwiches, salads, and stir-fries.

Can I eat tofu raw? ›

Eat it raw: Tofu is completely safe to eat raw. Whether you press it or marinate it, you can use raw tofu in salads, smoothies, or have it as a protein-packed snack. Marinating: Since tofu has a bland flavor, marinating it is very popular.

How do you keep tofu crispy? ›

Arrowroot powder or cornstarch: This does two things for the tofu--it helps soak up any extra moisture and it also helps create a “skin” that will get crispy while cooking.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

What can I add to tofu to make it taste better? ›

Just as you can caramelize vegetables by roasting them in the oven, the same is possible for tofu. Start by pressing your tofu to remove the water. Then, toss pressed tofu pieces in a marinade made with a combination of oil, soy sauce, sweetener, and other flavorings of your choosing, such as garlic and ginger.

What happens if you don't drain tofu before cooking? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

Can you eat tofu everyday? ›

"For the vast majority of people, it should be reasonable to incorporate tofu in their daily diet without any issues," Sun said. He and his family eat "probably three servings per week," Sun said. He likes using soft tofu in soups and firm tofu – frozen and cut up – in a traditional Chinese hot pot.

How long does baked tofu last? ›

Tofu that has been cooked and incorporated into a dish will generally last about 4 to 5 days in the refrigerator, or about 3 months in the freezer. This is assuming the tofu hasn't been prepared with other ingredients that have a shorter shelf life, which will in turn shorten the shelf-life of the entire dish.

Can we eat tofu at night? ›

Soy - With some of the highest levels of tyramine found in foods, fermented soy products should be avoided in the hours before bed.

How do you fix soggy tofu? ›

Drain and pressing out excess water: Tofu that's been packed in water retains a lot of moisture, even when it's been drained and patted dry. Getting that extra liquid out will give you firmer tofu that will soak up the flavors of marinades and hold up better in the skillet or on the grill.

How do you bake tofu to dry it out? ›

Arrange tofu on a lightly greased or parchment-lined baking sheet to prevent sticking and bake for a total of 25-35 minutes, flipping once halfway through to ensure even cooking. This will dry out the tofu and help give it a more meat-like texture. If you want a tougher texture, cook it for 30-35.

How do you cook tofu so it's not mushy? ›

For the best texture, press the tofu using a tofu press or cast-iron skillet for 20 to 30 minutes. If you're short on time, just drain the tofu and gently press it in a kitchen towel or paper towels over the sink. The tofu won't be as firm this way, but it will still be delicious!

Do you have to press tofu before baking? ›

In many recipes—crispy tofu nuggets, for example—you can skip this lengthy step. You'll see this instruction over and over and over in tofu recipes: Press the block for at least 30 minutes, ideally an hour, before cooking.

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